Meet Michelle 

I specialize in working with parents raising neurodivergent children—particularly those with Pathological Demand Avoidance (PDA), ADHD, and autism—as well as couples and neurodivergent individuals navigating relationship challenges and major life changes. My work is grounded in warmth, validation, and deep understanding, creating a space where clients feel understood rather than judged, and supported rather than “fixed.” I also work with women navigating midlife transitions, including identity shifts, burnout, and changing relationships. I help clients move beyond survival mode toward greater clarity and confidence, and toward change that feels authentic and doable.

​

I work with people navigating anxiety, depression, trauma, burnout, relationship strain, identity exploration, and significant life transitions. Many of the individuals and families I see are untangling years of masking, misunderstanding, or emotional overwhelm. I bring clarity and compassion to these experiences, offering structured, thoughtful guidance while honoring each person’s unique ways of thinking, communicating, and relating. Together, we focus on reducing stress, strengthening relationships, and building a life that feels more aligned, connected, and sustainable.